This abdominal exercise roller is designed to enhance your core strength and overall fitness. Its sleek black design and durable plastic construction make it a reliable fitness accessory for home workouts. The roller effectively targets your abdominal muscles, back, and sides, while also supporting fat burning during endurance training. Suitable for men and women of all fitness levels, it offers a versatile solution for upper body exercises or daily routines. With its straightforward motion, this roller is easy to use, helping you achieve your fitness goals without complicated instructions. Features - Color: Red -Material:Plastic - Size: 30.00X16.00X9.00cm/11.79X6.29X3.54in -Durable Design: Made from sturdy plastic material, this roller is built to withstand regular use while maintaining its performance and durability over time -Core Strengthening: Effectively targets your abdominal muscles, back, and sides, helping you build a stronger and more stable core during workouts -Versatile Usage: Suitable for both men and women, from beginners to advanced users, making it ideal for targeted upper body exercises or daily fitness routines -Fat Burning Support: Promotes calorie burning during endurance training, improving overall fitness levels -User-Friendly Operation: Features a simple forward and backward motion, allowing easy use without the need for complex instructions or Package list: 1 x Ab Roller Wheel