Fitness Belt provides stability and support for the lower back during heavy lifting that requires core support, such as squats, deadlifts and leg presses. The weightlifting belt fits securely around your abdomen. It can be adjusted to fit all body types, providing a secure fit for more effective lifting. Back support from the powerlifting belt enables better transfer of power through the body, improving performance without compromising form or technique, and potentially allowing more reps. The Exercise Belt is ideal for powerlifting, deadlifting, bodybuilding and other strength training. It helps maintain proper posture and balance, enabling heavier lifts with confidence. Purpose of the product: This weightlifting belt is useful in training, weightlifting, squatting, crosstraining and other fitness routines. Design: The weightlifting belt has a design that conforms to the natural shape of your body, providing lumbar support during heavy weights without getting in the way of your workout. Material: This weightlifting belt is comfortable and practical for longterm use by powerlifters during squats, deadlifts and other gym workouts. Functional: Wear this belt around your waist to help balance your weight during exercises. This back support belt helps prevent back and shoulder strains and can help you maintain good posture.