- Saf Twists Waist Twisting Disc: Constructed from durable PP material, this disc offers a safe and comfortable way to enhance your core stability. Ideal for women, busy professionals, and children, it serves as an engaging training tool for various fitness levels. - Portable and Convenient: Our lightweight waist twisting disc is designed for easy transportation. Use it to elevate your fitness routine at home, in the gym, or even in your bedroom, providing a compact solution for achieving your health goals. - Enhanced Muscle Toning: Experience a comprehensive full-body workout with the waist twisting disc. Features include an elastic cord with a handle, non-slip buttons, and an anti-slip design that boosts arm training while ensuring stability during foot exercises. - Versatile Training: In just 10 minutes, you can perform a range of exercises targeting your abs, arms, and buttocks either at home or in the park. Enjoy a comfortable and effective workout every time you engage with the disc. - Compatibility and Performance: This waist twisting disc is suitable for all fitness routines and levels, making it a must-have for anyone looking to improve their core strength and overall fitness. The versatile design and practical applications of the Saf Twists Waist Twisting Disc make it an essential addition to your fitness toolkit.