The Longevity Diet - Valter Longo

Live Healthier For Longer With The International Bestselling Guide That Will Change Your Lifethe Diet That Holds The Key To Staying Young. Dr Valter Longo Is Now Considered One Of The Most Influential Voices In The 'fasting Movement' The Timesdr Valter Longo Is One Of The Real Scientific Pioneers When It Comes To Researching The Impact Of Food On Health' Dr Michael Mosley, Bestselling Author Of The Fast Diet And The Clever Guts Diet---make Simple Changes That Can Extend Your Healthy Lifespanprevent Age-related Muscle And Bone Lossbuild Your Resistance To Diabetes, Cardiovascular Disease, Alzheimers And Cancermaintain Your Ideal Weight And Reduce Abdominal Fatthis Is The Clinically Tested, Revolutionary And Straightforward Diet To Help You Slow-down Ageing, Fight Disease And Lose Weight.following 30 Years Of Research, Professor Valter Longo - A Biochemist And One Of The Worlds Leading Researchers Into Ageing - Discovered That The Secret Of Longevity Lies In Cellular Regeneration Triggered By A Special Diet.and That By Adhering To His Fasting-mimicking Diet, We Can Heal Ourselves Through Food.the Longevity Diet Will Guide You Through The Process With: An Easy-to-adopt Lifetime Plan Fasting-mimicking Diet 3-4 Times A Year, Just 5 Days At A Time 30 Easy And Delicious Recipes Based On Longos 'five Pillars Of Longevityin This Lifelong, Health-boosting Plan, You Will Feel The Benefits Of Fasting Without The Hunger And Live A Longer, Healthier And More Fulfilled Life.and Youll Get To Try Easy, Plant-and-fish Based Recipes.