Enhanced Grip and Stability The smooth wooden surface provides comfortable hand placement during pushups, while the nonslip base delivers reliable traction on most floor types, helping you maintain safety and balance. Versatile FullBody Training Suitable for push ups, planks, dips, and Lsits; strengthens the chest, shoulders, and triceps, as well as the core. Designed for all fitness levels from beginners to seasoned athletes. Wood Construction Made from grade wood; these 10inch push up bars offer strong support and longterm durability without warping or cracking under regular use. Compact and Easy to Store Lightweight, portable pair with a sleek, spacesaving design; easy to store at home or pack for workouts on the go. Why you need them Provide a stable, comfortable base for upperbody and core exercises, reducing wrist strain and improving balance on a variety of floors. The durable wood construction ensures reliable performance over time, while the compact size makes them easy to integrate into any workout space or travel kit. Use scenarios 1) Home workout routine: Perform standard pushups with improved wrist alignment and stability, enhancing form and control. 2) Core and stability sessions: Use for planks and Lsits to target the midsection and improve balance. 3) Travel or gym workouts: Take the pair wherever you train; quick setup and easy storage keep your routine consistent on the road.