Many times standard push ups without a push-up bar will result in discomfort in the wrists/hands due to the position of the hands on the floor. The grips elevate the user off of the floor and alleviate much of the pressure. Push-ups are excellent upper-body exercises that build muscular strength and endurance in the chest, shoulders, arms and chest. The use of TAP Push-Up Bar requires stabilization of the abdominals providing a more intense core workout than regular push-ups without the bars might provide. â—Ž Wrist Support. 15 degree tilt angle, wider range of motion.The ergonomically shaped push-up handles can provide you wrist suppurt and reduces strain, It will make push ups easier and safe.The arm height is 15 cm, the range of motion of the shoulder is expanded, the contraction rate of the pectoralis major muscle is increased, and the fitness effect is improved. â—Ž Superior Quality & Slip-Resistant. Strength Training Pushup Stands are made of high quality polypropylene, which is sturdy and strong enough to support any weight. Thickened steel tube chrome-plated ergonomically designed for better load bearing and corrosion protection,for superior safety, The push-up bar base has anti-slip Cushioned foam material, high friction, high stability during exercise, and does not damage the floor. â—Ž Comfortable Padding. The high-elastic bubble-permeable cotton grip is breathable, sweat-absorbent and non-slip, soft and comfortable without hurting your hands. It gets pretty comfortable on the palms due to the Cushioned Foam Grip can provide some buffer to the metal. â—Ž Portable & Storage. Easy to assemble, carry and store, you can take it with you for business or travel without interrupting your fitness plan. â—Ž 100% Satisfaction. If you have any questions, please contact the after-sales department. I am very honored to be able to solve the problem.