- Adjustable Length: The pull-up lever features a customizable, high-density thread structure, allowing users to easily set it to any length between 70 cm and 140 cm to fit their needs. - Quick and Convenient Setup: The upper lever can be effortlessly assembled and disassembled, enabling you to perform effective fitness workouts anywhere, whether at home, in the gym, or outdoors. - Sturdy and Secure: Constructed from thick steel tubing, this pull-up bar includes anti-slip and anti-loosening features, providing a stable support system. When properly installed, it can support up to 250 kg, ensuring safety during workouts. - Muscle Building: Ideal for a variety of exercises including pull-ups, dips, push-ups, and sit-ups, this equipment helps strengthen your arms, chest, back, and core, enhancing your overall physique, confidence, and long-term health. Use Scenarios: 1. Transform your living room into a personal gym by easily installing the pull-up bar in a doorway for daily strength training. 2. Take it outdoors—set up the bar in your backyard or at the park for a refreshing workout in the fresh air. 3. Perfect for group workouts; easily move and adjust the bar for different users to maximize your fitness sessions. Experience a versatile, durable fitness solution with our adjustable pull-up lever that meets all your strength training needs.