Features 1. Material: The yoga sticks are made of stainless steel and foam. The reinforced stainless steel pipe is strong and durable, firm and stable, and the high-density foam is soft and comfortable. 2. How to Use: Unlike wearable posture correctors, this product does not need to be worn all day and is designed for use of 20 to 40 minutes daily at your convenience. It features an adjustable design that can be rotated and customized according to individual needs. 3. Design: Simple one-click, rotate, and lock mechanism for secure use. The 90-degree swivel design allows for easy portability. Suitable for use at the office or gym to help relieve chest tightness, hunchback, neck, and back discomfort caused by prolonged sitting or looking down at mobile devices and computers. 4. Target Users: Suitable for teens and adults. The yoga stick measures approximately 31 inches in length, allowing comfortable contact with the waist and neck areas. 5. Posture Support: Designed to help users open their shoulders and improve spinal alignment, promoting a straighter posture and supporting confidence and well-being. Ideal for individuals practicing yoga or seeking postural support. Specification Material: Steel pipe, Foam Color: Pink, Blue, Green Size: 80 cm Weight: 385 g Package Include: 1 Posture Corrector