[Multi-Grip Push-Up System]The Push-Up Board combines ergonomic Pushups bar and color-coded push-up handle positions to target 6 major muscle groups (chest, shoulders, back, arms, abs & core). The workout equipment features 12+ customizable angles with detailed exercise guide and tutorials, delivering professional-grade strength training at home. [Ergonomic Design & Portability]This Portable Home Gym upgrade includes lengthened/ widened push-up bars with anti-slip handles and a reinforced base for stability. The integrated storage slot keeps push-up handles secure during transport, making it ideal for home workouts or travel fitness routines. [Addition to the Gym]The Push-up board is a great addition to the gym. You simply insert the handle into the position of the push-up board and you will work the right muscle group. So you can exercise your body at any time to build muscle strength. It can act as a trainer to your workouts. [All-In-One Gym Companion]This Push-up board acts as a portable personal trainer, allowing users to switch between 8 muscle-specific grip positions in seconds. Perfect for home gym setups or complementing existing workout equipment, it optimizes space efficiency without compromising results. [Service]This home gym kit is aesthetically pleasing and of high quality, making it an ideal gift for friends or anyone looking to exercise. for everyone, Share with loved ones or friends to improve health.<br><br>Color: Black Material: plastic attach non-slip mat<br><br>Package Contents: 1 x Push-ups 2 x handle