IMPROVES YOUR WORKOUT: Our wrist straps help you maintain a secure grip on the bar, allowing for heavier lifts while reducing grip fatigue and minimizing strain on your elbows, wrists, and hands. WIDE USAGE: Gym grip straps provide support for hands, wrists, and forearms during heavy lifting, deadlifts, rows, chin-ups, pull-ups, shrugs, dumbbell squats, and general weight training. INCREASE GRIP STRENGTH: Made from high-quality polyester, these lifting straps are durable, seam-resistant, and designed to prevent slipping during intense workouts. ONE SIZE FITS ALL: These multipurpose workout straps are designed to enhance performance by supporting heavy weight lifting. WRIST SUPPORT: These easy-to-use lifting straps deliver reliable grip support, suitable for both beginners and experienced lifters. Specification: Type: Weightlifting Wrist Straps Color: Black, White, Red Gender: Men, Women Size: 30x5cm / 11.81x1.97inch Package Includes: 2 x Lifting Wrist Straps Note: 1. Please allow slight measurement deviation due to manual measurement. 2. Due to monitor display differences, the actual color may vary slightly from the image.