Invincible Living - Guru Jagat

A Wildly Cool, Practical, And Beautifully Illustrated Guide To Applying The Ancient Healing Benefits Of Kundalini Yoga And Meditation To Everyday Liferevamping Your Wellness Routine And Uncovering Your Absolute Best Self In Invincible Living, Guru Jagat Shares A Radical Way Of Understanding Yoganot Just As Something To Do In Practice, But As A Broader Principle For Living. Candid, Encouraging, And Irreverent, This Book Shows How Kundalini Yogawhich Forgoes Complex Poses For Energy-boosting, Breath-driven Exercises, Quick Meditations, And Simple Posescan Reset Your Life And Well-being, Regardless Of Your Age Or Background. In Our Age Of Increased Stress And Anxiety, This Book Is A Beacon Of Light That Offers Actionable Solutions Delivering Immediate Results.