Enhanced Grip Strength: The silicone material provides superior grip, allowing you to lift heavier weights and perform more repetitions. This improved grip minimizes slipping, ensuring a safer and more effective workout. The textured surface further increases friction, giving you maximum control during exercises like deadlifts, bench presses, and dumbbell training. Focus on your form and push your limits without worrying about losing your grip. Prevention of Blisters and Calluses: Protect your hands from blisters, calluses, and skin irritation with these silicone palm protectors. The soft, flexible silicone acts as a barrier between your skin and the rough surfaces of weights and equipment. This reduces friction and prevents the development of painful blisters and unsightly calluses. Enjoy your workouts without discomfort or hand injuries, allowing you to maintain consistency and achieve your fitness goals. Versatile and Comfortable: These palm protectors are designed for a wide range of exercises, including weightlifting, CrossFit, gymnastics, and more. The ergonomic design conforms to the shape of your hand, providing a comfortable and secure fit. The thin profile offers a natural feel, allowing you to maintain proper form and technique. The silicone material is sweat-resistant and easy to clean, ensuring long-lasting performance and hygiene. Specifications: Size: Length: 9cm, Width: 4.5cm, Height: 0.3cm Material: Silicone Model: 032 Package Includes: Palm Protectors x 1 pair