Description: 【Resistance Exercise Band】: Muscle Compression Bands are designed for sports training, which helps to strengthen muscles and improve joint stability 【Elastic Material】: Muscle Floss Bands are made from high elastic latex material that offers great elasticity to ensure long term training use 【Wide Use】: This waist strap can be used for single and double training modes, including perversion running, etc.It is very helpful for improving speed and increasing strength, and is suitable for any sport 【Multifunctional Use】: Resistance Exercise Bands are ideal for various uses such as muscle stretching, joint stability training, arms and legs training, etc. 【Great Gift】: resistance rope for home, gym, travel training is also a great gift choice for families and friends on birthdays, holidays, festivals, etc. Specification: Material: Latex Size Chart: Floss Bands: 208cmx5cmx0.13cm/81.89inchx1.97inchx0.05inch Training Rope: Latex Tension Cord:0.6cmx1.1cmx200cm/0.24inchx0.43inchx78.74inch Waistband Width :10cm/3.94inch Adjustable Length:Suitable For Waists Between 60cm-100cm/23.62inch-39.37inch Package Includes: 1 Red Muscle Compression Band 1 Black Muscle Compression Band 1 Storage Bag 2 Belts 2 Resistance Ropes 2 Annulus Handles 1 Fixed Belt Note: Please allow slightly errors due to manual measurement and different monitors.