Widely used for warming up, yoga, pilates, ballet, and daily stretching programs, this strap is especially helpful for physical therapy rehab. It is suitable for men, women, and children. Eight built-in loops for maximum comfort Eight loops are large enough to accommodate most feet, providing a secure and comfortable fit. The entire length of the strap expands to fit a wide range of personal sizes, making this a versatile addition for many users. Durable elastic nylon stretch band Made of highly elastic nylon, this stretch band is durable and long lasting. Even under heavy use, it resists wear and maintains its elasticity. The strap is a comfortable size that is suitable for any person. Easy to use and portable This yoga strap is an elastic rope with 8 loops and a comfortable texture. Different loops provide different degrees of stretch, allowing progressive training. It is lightweight and easy to carry, making it convenient for home, gym, or travel use. Practical use scenarios - Warm-up and mobility: use different loops to control tension and gradually prepare joints and muscles for activity. - Yoga, pilates, and flexibility training: leverage loops to assist with poses, improve alignment, and deepen stretches. - Physical therapy rehab and home stretching: supports safe, progressive stretches as part of a rehab or daily routine, suitable for family use. Key attributes - Function: versatile stretching strap for warming up, fitness, and rehab routines - Compatibility: suitable for men, women, and children - Size: 8 loops; strap length adapts to a wide range of body sizes - Material: highly elastic nylon for durability and long life - Performance: multiple levels of stretch through different loops; lightweight and portable