Ergonomically designed, the gentle motion of the foot rocker evenly stretches the foot to relieve pain, improve circulation and reduce fatigue. Additionally, the foot stretcher isolates the lower leg muscles, tendons and ligaments for an effective deep stretch to reduce injuries. Reducing foot pain from plantar fasciitis, Achilles tendonitis, ankle strain, arch pain, and other chronic conditions, the foot rocker encourages correct foot posture for effective stretching. Increasing range of motion and flexibility, the safe, even foot stretches also minimize heel, leg and back discomfort. Constructed with durable composite material, the dual calf stretcher base is lined with a non-slip material. These non-slip strips provide stability on any floor surface, minimizing unwanted movement. Built strong and lightweight, making it easy to take it to the game, the office, or the gym,Getting it will help you relax your leg muscles and make your life more comfortable after a day of strenuous exercise. Designed to ensure correct foot position for safe and effective stretching, the foot stretcher features angled footrests with non-slip pedals. Designed with midfoot clearance, foot rocker can also be used for ankle reinforcement.