1.Improves foot and ankle movement and balance: this one legged balance board improves foot and ankle movement and flexibility, while improving overall balance. It trains your foot and ankle muscles to improve flexibility and stability and reduce the risk of falls or injuries. Balance trainer is also ideal for relieving foot pain, plantar fasciitis and is ideal for sports training or physiotherapy. Our goal is to help you maintain your flexibility and balance even in old age. 2.Say goodbye to foot discomfort: balance board with a variety of tilt and rotation movements of the foot pedal and heel plate, our ankle strengthening device provides relief from common foot complaints such as ankle sprains, plantar fasciitis, Achilles tendonitis and other foot injuries. Blackboard foot trainer with regular use not only improves your gait, but also prevents discomfort and ensures a smooth, pain movement. 3.Non slip and sturdy design: our balance board is made of high quality balance board wood for a robust and durable construction. It is equipped with a black, non slip surface to ensure and stability during any training. The improved, non slip design provides a platform for your training, balance board, making it ideal for use at home and for training on the go. 4. and portable: our foot trainer has been developed for people who want to get stronger and ier feet. Thanks to its compact and portable design, it is suitable for use at home, therapy sessions, outdoors or at work. Balance board is perfect for improving balance and doing exercises wherever you are. 5.Ideal for athletes and patients: with this balance board you can perform exercises that promote flexibility and mobility of the ankle. This aspect is particularly beneficial for people who constantly need ankle and foot exercises (e.g. Athletes or people who recover from injuries). Balance trainer is a valuable tool for athletes, physiotherapists, personal trainers and anyone who wants to improve their foot . For most people, this foot and ankle trainer (balance board) is a compact device, practical and easy to use. With every training your ankle is strengthened.