Four-angle adjustable tilt for targeted stretches - Adjust the slant board to four practical angles to tailor your routine and target different muscle groups. This versatility provides a more effective calf and lower-leg stretch for a comprehensive workout. Easy to clean and maintain - Features non-slip surfaces that are simple to wipe down with a cloth or rinse with water. Keeps the board looking clean and new with minimal effort. Lightweight, portable, and versatile - Standalone use or combine with other boards as your routine evolves. Lightweight design makes storage and transport easy, suitable for both men and women at any skill level. Odorless, safe, and durable - Constructed from waterproof, odorless PP Foam. This sturdy, wear-resistant material supports safe, effective calf stretching and helps promote better body alignment. Use scenarios - Pre-workout warm-up: Use the four angles to gradually stretch and prepare the calves before running, cycling, or other cardio activities. - Post-workout recovery: Perform calf stretches at a comfortable angle to aid flexibility, reduce tightness, and support recovery after training. - Office or home mobility: Keep it at your desk or in a living space for quick, daily calf and lower-leg stretches during breaks; easy to store when not in use.