Effective abdominal muscle training The abdominal muscle trainer allows targeted training of the abdominal muscles to help shape a firmer and more defined waist. Exercises such as sit-ups help users strengthen core muscles and improve overall midsection tone. Stable and safe construction Equipped with double suction cups made of durable material, the trainer provides enhanced stability and safety during use. The suction cups have a diameter of 26 cm, ensuring a large contact surface and strong adhesion to the floor. Adjustable heights for individual needs With three height settings, the trainer can be adjusted to suit personal preferences. This allows for comfortable use and an optimal training position for a wide range of users. Versatile fitness exercises The abdominal trainer supports various exercises including abdominal curls, push-ups, planks, and leg raises. These exercises help strengthen the core and engage additional muscle groups for a full-body workout. Comfortable use and high-quality materials Featuring a soft foam cover and thickened padding, the trainer provides a comfortable grip and helps absorb pressure during exercise. This contributes to a safe and comfortable workout experience. Product specifications Product size: 28 x 25 x 13 cm Product weight: 1500 g Usage location: home, office Package includes Abdominal muscle machine (parallel bars) x 1 Additional features Stable and secure stand thanks to large rubber suction cups Adjustable to three different heights via spring buckle mechanism Suitable for sit-up exercises and core strengthening Easy tool-free installation in seconds Compact, lightweight design ideal for home or portable use