1 .Efficiency function- This leg stretch belt can help you improve leg flexibility, balance and range of motion in natural body posture assisted exercise . Improve your daily training for leg movement and shape . Body stretching will increase the effect of basal metabolism, help fitness, effectively eliminate foot edema, and make the body line more beautiful . It is a good choice for your home fitness .2 . This adjustable leg stretcher is soft and comfortable to the touch and has a firm weave . It doesn't tear easily . It can withstand extremely high forces and tensions when pulled from all directions at the same time . The stretch straps ensure excellent grip and keep your hands and feet from slipping during stretches, allowing you to enjoy stretching with confidence .3 .EASY TO USE AND STORAGE- An excellent stretch training aid with a soft and very safe door anchor design, place the door anchor on any sturdy door post, close the door, and the cotton tape slides smoothly over the door anchor's Round metal ring, you can start your leg extension training! And this leg extension device won't scratch or damage your door .4 .SuitableMost people, women, men, teenagers, suitable for dance, yoga, martial arts, all kinds of stretching . Stretching the leg straps will make your body younger and more energetic .5 .Increases stamina, decreases risk of injuries, improves energy levels, promotes blood circulations, reduces soreness, helps losing weight in a gentle and healthy way, improves athletes performances, heals the ligaments