- Posture Correction: The shoulder support effectively pulls your upper back into the correct position, enhancing your overall posture both at work and in daily life. - Convenient Design: Made from lightweight neoprene, this posture brace can be comfortably worn under or over clothing. It allows for all-day posture correction, and you can easily put it on and adjust it yourself. - Daily Use: For optimal results, wear this lightweight back support daily. Start with just 10 to 20 minutes in the first few days and gradually increase wear time by 10 minutes each day. This approach helps your back and shoulders adapt, building muscle memory for proper posture. - Adjustable Size: The brace features an adjustable chest circumference from M to L, ensuring a comfortable fit. Its figure 8 design includes a breathable PU adjustment strap for added comfort. - Practical Applications: Ideal for office workers who spend long hours at a desk, students needing to focus on their studies, or anyone looking to improve their posture while engaging in daily activities. - Key Attributes: - Function: Corrects posture and supports the back - Compatibility: Suitable for both men and women - Size: Adjustable from M to L - Material: Lightweight neoprene and breathable PU - Performance: Provides consistent support and promotes healthy posture over time.