Feature Highlights: 1. 5-Spring Adjustable Resistance – Comes with 5 customizable springs so you can easily change the tension level to match your workout, whether you're a beginner or more advanced. 2. Full Upper Body Training – Perfect for targeting your chest, shoulders, biceps, triceps, back, and arms from almost any angle. 3. Versatile Full-Body Use – Loop one handle around your foot or adjust your grip to work your legs and core—great for creative, flexible routines. 4. Smooth & Joint-Friendly Resistance – The springs provide steady tension throughout each movement, reducing strain on your joints compared to traditional weights. 5. Portable & Easy to Store – Lightweight, compact, and quick to assemble. Take it anywhere—home, office, or when traveling—and store it in a drawer or bag when not in use. Product Details: Made from durable stainless steel and smooth wooden handles, this chest expander is built to last. The 5 resistance springs can be added or removed to suit your strength level (we recommend using at least 3 springs for balanced tension). Its simple, no-fuss design lets you start exercising in seconds—no extra tools needed. Ideal for home gyms, small spaces, or on-the-go fitness. Specifications: Material: Stainless Steel & Wood Color: Silver Size: 60 x 11 cm Includes: 1 Chest Expander with 5 Springs Note: - Slight color variations may occur due to lighting and screen differences. - Please allow 1–2 cm variance due to manual measurement.