Advantages - Our gel pads provide cushioning support for your feet, which help reduce feet swelling, pain and discomfort during the standing long hours. They provide extra cushion, reduce the soreness swelling, improve the comfort level making your forefoot all-day comfort. Suitable for women and men. Breathable - Designed with plenty of unique air holes across gel pads for additional ventilation, allowing air to circulate to move freely, making the heat more bearable even while you are active. It can be used for most shoes like sandals, high heel, work boots, ballet shoes, etc. High quality - Made of medical-grade silicone gel pads aren't absorbing odor and dirt, easily cleaned with warm water & soap. Perfectly stretched, easily removed and provide excellent cushioning. Fits Most Size - these gel pads spread and stretch to cover even the widest of feet, fit most feet. and can be used inside socks, sports shoes, boots, and all kinds of daily footwear for versatile use. Stay Active - Our metatarsal foot pads are comfortable to wear and can be used daily for a lot of activities: working, running, dancing, or just standing, allowing you to get back to life without pain. Specifications Item type: Gel Toe Separator Materail: Silicone Color: White,Black,Nude Size: Approx. 8 * 6 * 0.2cm/ 3.1 * 2.4 * 0.08 inches (L*W*H) Flexible design, one size fits all Package Included: 2Pcs/1 Pair X Forefoot Pads