Support and stability The fitness belt is designed to provide maximum stability and back support for your lower back during heavy lifting that requires core support such as squats, deadlifts and leg presses. Comfortable to wear The belt fits securely around your abdomen with a comfortable lining that prevents sliding around your torso during weightlifting. Easy to adjust The weightlifting belt is easily adjustable to fit all body types. Improved lifting performance The back support of the powerlifting belt allows for a better transfer of power through the body, resulting in improved performance without compromising form or technique, and potentially higher reps. Versatile training belt The exercise belt is ideal for powerlifting, deadlifting, bodybuilding and other strength training. Exercise belts help you maintain proper posture and balance, allowing you to lift heavier weights with confidence. Material The men's and women's weightlifting belts are made of strong and flexible material that can resist and last for a long time, and you don't need to worry about the belt slipping off during long hours of weightlifting and squatting training in the gym. Support The weightlifting belt has just the right amount of support in the back to provide the lumbar support ever during your heavy weight training sessions. Fit This fitness belt has a design that conforms to your body's natural shape and fits around your waistline, helping to balance the weights during exercises and helping you maintain good posture. Size The fitness belt has been made to fit most body shapes and is for all waist sizes, providing you with a very comfortable workout. Usage scenarios During squats, deadlifts and leg presses to stabilize the lower back and improve power transfer. In powerlifting, bodybuilding and other strength training to maintain posture and lift heavier weights with confidence. During long training sessions to prevent belt slippage and maintain form.