Running to the Top Arthur Lydiards High Performance Training Methods

TRY1,049.00
+ TRY818.49 Shipping

Running to the Top Arthur Lydiards High Performance Training Methods

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Running to the Top Arthur Lydiards High Performance Training Methods

TRY1,049.00

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TRY1,249.00
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  • Brand: Unbranded

Description

Running to the Top Arthur Lydiards High Performance Training Methods

This new edition presents Arthur Lydiards high-performance training techniques and includes systematic detailed training programs based on his definition of fitness. Each runner can tailor the programs to his or her goal. Also included are tips for the best running gear nutrition preventing injury and therapy.
  • Brand: Unbranded
  • Category: Sports & Hobbies
  • Format: Paperback
  • Language: English
  • Publication Date: 2021-05-14
  • Publisher / Label: Meyer & Meyer Sport (UK) Ltd
  • Author: Arthur Lydiard
  • Number of Pages: 192
  • Fruugo ID: 343555890-752653712
  • ISBN: 9781782552116

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Dispatched within 4 days

  • STANDARD: TRY818.49 - Delivery between Thu 13 August 2026–Wed 02 September 2026

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