Full Bdy Eercise Band: Multi-lp arms eerciser resistance belt can stretch, tne and cnditin yur entire bdy. Target yur arms, hands, shulders, neck, abdmen, legs, feet and jints fr muscle cnditining and lifting. Bring yu a perfect and healthy bdy, and imprve sprts and strengthen yga skills 7 Rings Resistance Handles Design: There are 7 resistance levels making it ideal fr use f any bdy part fr all bdy types. Simply change grip handles t change resistance levels. The 7 ring stretch and resistance eercise band can add resistance t yur persnal training, sprts cnditining. Easy T Carry: Easy t use, yu can it with yu and d yur rutine eercise any time any where! It is very suitable fr hme, , r traveling, yu can use the 7 ring stretch and resistance eercise band in htel rm, hme, ffice, r even utdrs Sturdy Material: This eercise is made f high-quality elastic silicne material, which is sturdy and practical, and it is fleible enugh t withstand high-intensity eercise. Enhance yur cre strength and stability thrugh simple and easy balance training, imprve crdinatin and avid muscle atrphy Multifunctinal Eercise Tl: This silicne stretching wrkut band can enhance bdy fleibility, strengthen muscle strength, imprve eercise, and help wund healing. Ideal fr warming up befre eercise r relaing after intense eercise, yga stretching eercises, eercises, lwer bdy training, and even physical therapy