- Durable Construction: Crafted from high-performance PVC, this boxing ball boasts exceptional wear and impact resistance, ensuring long-lasting stability and safety even under intensive use. - Height Adjustable: The punching ball features a flexible height adjustment mechanism, accommodating users from 120-135 cm for children and 135-155 cm for adults. This customizable height range caters to various ages and skill levels, providing a personalized training experience. - Versatile Training Tool: Ideal for strength and boxing workouts, this punching ball also enhances hand-eye coordination and reaction time, making it a comprehensive training solution for fitness enthusiasts. - Easy Installation: Equipped with a suction cup base, the boxing reaction ball easily adheres to smooth, flat surfaces such as wood, marble, or ceramic tiles with a simple click. This ensures a stable grip during use, allowing for focused training sessions. Use Scenarios: 1. Home Workouts: Perfect for at-home training, the adjustable height allows family members of all ages to engage in fitness activities together. 2. Skill Development: Great for athletes looking to improve their reflexes and coordination, making it an essential tool for boxers and martial artists. 3. Stress Relief: Use it as a fun way to relieve stress after a long day, combining fitness with an enjoyable experience. This boxing ball is designed to meet a range of training needs while ensuring durability and performance, making it a valuable addition to your fitness regimen.