1---Fix Posture and Relieve Tension: Provides support to help relieve back pain, tension, and strain associated with poor posture. Begin wearing the brace for 20-30 minutes at a time to allow your body to adjust and encourage improved alignment. 2---High-Quality Materials: Made with strong, lightweight, breathable, and washable fabric featuring an advanced front design to help keep you cool while supporting proper posture. Designed to assist in training your posture effectively and comfortably. 3---Boost Confidence and Relieve Discomfort: Helps train spinal alignment and muscle memory to promote better posture and reduce discomfort. By providing support to key areas of the back, it may help alleviate shoulder, neck, and lower back strain. 4---Supportive Design: The posture support includes a cross-back strap that gently pulls the shoulders back and supports the lower back, encouraging an upright position and helping to prevent slouching over time. 5---Widely Applicable: Suitable for use during computer work, walking, driving, and light exercise. Offers comfortable back and shoulder support for men and women with various lifestyles, including those who are pregnant or postpartum. Name: Adjustable Back Posture Belt Office Home Gym Unisex Material: Cotton Fiber, Polyester Fiber Features: 1. Comfortable, Skin-Friendly, And Breathable 2. Adjustable, Seamless Fit 3. Fixed Posture Support