Silicone Freezing Tray with Lid has 4 cavity- This is the best way to freeze food. Each compartment has four fill lines: 1/2 cup, 1 cup, 125ml, 250ml,it is ideal for portion control.Each tray holds 4cups or over 1000 ml and is great for storing and freezing soup, broth, sauce,leftovers,meal prep and other extra portions of food. Food-grade Material& Reusable - 1-cup food freezer trays are made of professional quality food-grade silicone, BPA-free, safe to make & store various kinds of food.Stronger,more flexible and durable.Safe for use in the Fridge,Oven and microwave.Please note that the lid is not oven safe. Easy Storage and Stacking- This sturdy,stackable design of our food freezer tray helps keep your freezer tidy and organized, saving space.And the steel reinforced rim makes the tray sturdy enough to transport it safely from the kitchen counter to the fridge.The transparent lids allow us to see the food inside freely,lock the fresh and clean. Separate Compartment For Easy Release& Clean- Each flat cube compartment is separate from others and the silicone materials is flexible,unlike traditional plastic ones, these silicone freezing trays won't tend to break that easy, so you can easily get the ice for push from the bottom.Smooth silicone surface makes it easy to clean,dishwasher safe. Extra Size Freezing Tray-1 CUP Freezing Tray allow you to make & store one cup of food for later use. You can freeze 1 cup of broth, sauce, baby food and much more!Great for broth servings, recipes, meal prep, and portion-controlled meals.