Homemiyn Detachable Adjustable Hula Hoop,exercisehoops For Adults- Exercise Hoops For Adults And Kids(95cmx3cm)(Blue And Pink)The product is shipped based on the color or size of the main image of the product page.Colour:Blue and PinkSize:95cmx3cmProduct Name: Detachable Hula HoopMaterial: Hula Hoop: 50% PP and 50% PVCProduct Description:1. Beautiful waist plasticity, detachable design, comfortable foam, smooth lines, exquisite appearance, three colors optional2. Exquisite hula hoop, tighten muscles, shape charming curves, lose hip and leg muscles, lose waist fat in 10 minutes a day, shape slim arms and beautiful legs, and promote gastrointestinal peristalsis3.6 section is suitable for children aged 6-15, 6 sections are about 75cm in diameter, 7 sections are suitable for thinner over 16 years old, 7 sections are about 88cm in diameter, 8 sections are suitable for adults, 8 sections are about 95cm in diameter4. Hula hoop is aerobic exercise, suitable for people who lose fat and shape their bodyProductFeatures:1. PP material, safe and environmentally friendly, firm structure not easy to deform, longer service life2. Hidden detachable button, 8 sections for easy disassembly and storage, meeting the needs of different waist circumferences, easy to put in bags and carry, simple storage, easy to carry3. Thickened soft foam outer ring, non-slip horizontal stripes designCorrect Use Method:1. The speed of the hula hoop should not be too fast, keep a steady and uniform movement, the body feels relaxed, breathing is even, and you can move slightly2. It is recommended that each hula hoop turn around 10MIN3. Tighten the core waist to exert force. Turning the hula hoop mainly depends on the waist to exert force, and fully exercises the psoas, abdominal muscles, arms and other parts. If you insist on using it, you can achieve unexpected results.OUR HEALTHY HOOP ARE TRUSTWORTHYLet's use this lose weight hoop get thin and say goodbye to fat together