- ERGONOMIC DESIGN: Our folding meditation bench is engineered to minimize body stress while ensuring proper alignment of the pelvis and spine. Suitable for all meditation levels and styles, this stool promotes a balanced posture, enabling longer sessions and deeper meditation experiences. - SIZE: Measuring 19.29" x 7.48" x 7.48" (49cm x 19cm x 19cm) and weighing just 3.81 lbs (1.73 kg), this lightweight stool is easy to handle and move. - ALL-NATURAL MATERIALS: Crafted from sustainable bamboo, this yoga stool features a durable, machine-washable cotton case for added protection. The beautifully finished wood provides full-body support and can be used with or without a yoga cushion. - TAKE IT ANYWHERE: Designed for portability, this kneeling stool is perfect for outdoor retreats and can easily transition to indoor use. Its compact profile allows for effortless storage; it folds flat to fit in a suitcase or backpack. Use Scenarios: 1. Enhance your outdoor meditation sessions at parks or retreats, providing a comfortable and supportive seating option. 2. Utilize it in your home yoga practice to maintain proper posture and alignment while meditating or doing seated exercises. 3. Easily transport it to classes or workshops, ensuring you have a reliable meditation seat wherever you go.