- 350 degree rotation for flexible lighting The lamp holder can be rotated 350 degrees to place lighting precisely and achieve full face coverage. It includes a mobile phone holder for attaching your phone for easy video calls, recordings, or live lessons. - Adjustable brightness and colour temperature Control brightness and colour temperature using the touch button. Colour temperature ranges from 3200K (warm) to 5600K (cool). The brightness is adjustable continuously via the touch control. - 29 inch crescent floor lamp The 29 inch crescent shaped lamp holder provides focused lighting with a bright light source while staying cool to the touch and helping to minimize eye strain. - Telescopic adjustable bracket The lamp holder height is adjustable from 125 cm (49.2 inches) to 171 cm (67.3 inches) to fit different tasks and spaces. - Use scenario: online teaching or video conferences Use the phone holder to keep your device steady for video lessons or meetings while the 350 degree rotation ensures your face is well lit from any angle. - Use scenario: content creation and makeup tutorials Adjust color temperature to match content needs, with bright cool light for makeup accuracy or warm light for a more natural look, while the phone mount keeps your hands free. - Use scenario: reading, studying, or desk work Elevate or lower the lamp with the telescopic bracket to illuminate your workspace and reduce eye strain during long sessions.