Climbing Training for Peak Performance

TRY1,199.00
+ TRY1,154.99 Shipping

Climbing Training for Peak Performance

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Climbing Training for Peak Performance

TRY1,199.00

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+ TRY1,154.99 Shipping

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Description

Climbing Training for Peak Performance

Part of the Mountaineers Outdoor Expert series this title features exercises to build strength endurance flexibility and aerobic fitness; nutritional information; and tips for preparing mentally and physically. It also contains information about rehabilitation after an injury and several training programmes.
  • Brand: Mountaineers Books
  • Category: Sports & Hobbies
  • Format: Paperback
  • Language: English
  • Publication Date: 2022-01-07
  • Publisher / Label: Mountaineers Books
  • Author: Climbing: Training for Peak Performance
  • Number of Pages: 320
  • Fruugo ID: 506587193-1036528725
  • ISBN: 9781594850981

Delivery

Dispatched within 24 hours

  • STANDARD: TRY1,154.99 - Delivery between Wed 19 August 2026–Tue 08 September 2026

Shipping from United Kingdom.

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