Comfort and grip in the water These water aerobics weights are designed for a secure, comfortable grip in pool water. They perform well underwater and support effective training of the back, shoulders, arms, and chest, with a lowimpact, resistance workout. Size options Available in two sizes to fit different users: 29.53 in x 5.91 in or 22.44 in x 5.91 in. Suitable for both men and women. Choose the size that matches your height and grip for a comfortable range of motion. Quality construction Made from EVA material that is soft and comfortable to hold. The material provides resilience and strong water resistance for durable performance in aquatic workouts. Key attributes at a glance Function: Waterbased resistance training for upper body muscles including back, shoulders, arms, and chest. Material: EVA for a soft, comfortable feel, with good resilience and water resistance. Size and compatibility: Two available dimensions to accommodate different users; suitable for both men and women. Performance: Designed to maintain a secure grip and deliver effective resistance in water. Use scenarios Pool cardio and strength routines: Use in regular pool workouts to build upper body strength while minimizing joint impact. Rehabilitation and lowimpact training: Ideal for users recovering from injuries who need buoyant, controllable resistance. Aquatic fitness classes and training: Suitable for group or solo workouts in home or gym pools to enhance overall conditioning. Notes For results, select the size that provides a comfortable grip and full range of motion during your preferred exercises.