Crafts for Sports Lovers: You can make the legs of your dreams a work of art with these unique ankle straps. Just wear and connect them to the cable machine to work your thighs, hips, hips, hamstrings and calves through the three D-rings around the ankle. Let your legs get a full range of workouts, leg muscles are more developed and become slimmer Easy to adjust: The ankle straps are designed with Velcro, suitable for men and women of different sizes. Double D-rings and durable materials allow you to adjust to your size and needs, especially the staggered stitching makes the ankle more durable. Upgrades and Improvements: Our new ankle brace adds an extra strap. When kicking back, it can protect the ankle from slipping easily, so as not to cut the foot. It will give your back a more standard kick without straining the muscles and activate the glutes more fully. Package includes: 2 pieces